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On the surface, this story looks like an accident💥, but it's not... There are no accidents. Everything we experience, we create ourselves." As a person with big social ambitions (expertise, status, money💸), I directed the focus of my attention there for many years. Through patience and hard work💪 on one hand, and great inner strain⚡ on the other, results were not long in coming, but 'happiness', as it is described in books and on the internet, never arrived. A similar stor

Ouch, I've been feeling under the weather for a few days straight because of the conditions outside, which completely threw off my workout routine. And that, like, is a very big deal. Yesterday morning, I successfully got myself together for a Hatha yoga session to work on my handstands. The ice was broken, and things finally started rolling. Between two coaching sessions, I cleaned the entire (!) house all by myself (!). Today, full of energy since morning, I went to an Asht

For the past few months, I have been finding my peace in existential psychotherapy, philosophy, and coaching; and I've been observing how powerfully it all manifests in daily life. Sometimes, even too much so. There are books that you read. And then there are those that quietly begin to read you. The books that have stayed with me the most (so far) are When Nietzsche Wept and The Schopenhauer Cure. Here are 10 insights that continue to unfold in real life—and that can be work